We all want to perform at our best. Whether that is physically performing in a sport or activity, or mentally performing at school or work, the better our minds and bodies are able to perform, the more success we’re going to have. When medical conditions and symptoms are obstructing us from performing at the best… Read more
ADHD (Attention Deficit Hyperactivity Disorder) is a complex mental health condition to understand and diagnose. Especially in children, as it is normal for a child to occasionally display symptoms that are associated with ADHD. But it’s important for parents to recognize and identify prolonged and persistent symptoms of ADHD in children, as the disorder, when… Read more
Obsessive-Compulsive Disorder (OCD) is a chronic and long-lasting personality disorder in which a person has uncontrollable, recurring obsessive thoughts. People who suffer from OCD will often try and alleviate their unwanted and stressful thoughts by compulsively performing tasks repeatedly. The symptoms that accompany OCD can interfere with all aspects of life, such as work, school,… Read more
While you may not be familiar with the term gaslighting, you might be familiar with the description and the toll it can cause on a relationship. Gaslighting is a tactic in which a person or entity manipulates another person in the hopes of acquiring power of them. Often times this manipulation leads to the victim… Read more
Most of us spend the majority of our time going to work, working our jobs, thinking about our work, and preparing for the next work day. With such large chunk of our time and thoughts being devoted to our jobs, whether or not we’re enjoying our work will have a significant impact on your mental… Read more
For most people, teenage years are an emotional roller coaster. There are some points where you’ll think that being a teenager is the greatest period of time, and points where you’ll think it’s the worst. There’s a reason why there are so many televisions shows, movies, music, and books that deal with the emotional issues… Read more
Anyone who’s experienced a bout of anxiety knows how crippling it can be. It’s quite common for people to get nervous and experience anxiety in particularly high-stress situations like a big exam at school, a major evaluation at work, or a much-anticipated social event or date. Others suffer from anxiety disorders, where the bouts of… Read more
Cyberbullying is a serious social issue that affects millions of teens and adolescents every single year. Like many other forms of bullying, online harassment has been linked to a number of negative outcomes in children, including depression, anxiety and decreased academic performance. In severe cases, this use of technology to harm or intimidate others can… Read more
Panic attacks are incredibly stressful periods of intense fear and discomfort that can strike quickly and without any warning, making it very difficult to predict when they will occur. Individuals suffering from these attacks may experience nausea, chest discomfort, feelings of choking, anxiety, terror and other troubling symptoms that inhibit their ability to carry out… Read more
Life is full of hardships and adversity, and we all experience momentary periods of stress, sorrow and anxiety from time to time. These emotional difficulties are perfectly normal and tend to pass within a matter of days. However, if you’ve ever found yourself feeling down for weeks on end, you may be suffering from depression… Read more
Depression is one of the most prevalent mental illnesses in the United States, affecting millions of children, teens and adults across the nation. If you or a loved one are suffering from this mental health condition, odds are very good that you already have a strong understanding of the negative impact it can have on… Read more
Obsessive-compulsive disorder (OCD) is a serious mental health condition that can severely inhibit the lives of those it affects. The intrusive, distressing thoughts and compulsive acts caused by OCD can make it exceptionally challenging for afflicted individuals to successfully complete the demanding daily activities and responsibilities involved in their careers, particularly if their vocation involves… Read more
Shocking, dangerous and frightening events can cause a veritable tide of adverse effects, including stress, nightmares and the loss of trust in other people. More often than not, these negative reactions will improve with time as memories of the event begin to fade and lessen in severity. However, in some situations, these individuals continue to… Read more
Obsessive-compulsive disorder, or OCD, affects 1 in 40 adults and 1 in 100 children, according to the WHO. Sometimes when people think of OCD, they think of humerus characters from TV shows or movies who like to sit in a particular seat, or who need to wash their hands repeatedly, but in reality, OCD is… Read more
We’ve all been stressed, and we’ve all been anxious, but is there a deeper correlation between the two states of being? At Family Psychiatry and Therapy, we fully understand the connection of anxiety and stress and how together or separate they can impact your well-being. Through individualized care, our friendly professionals can help you understand… Read more
The overwhelming feelings of doubt, worry and unease that anxiety disorders cause can make it incredibly challenging for afflicted individuals to enjoy their lives and complete their daily responsibilities. That’s why it’s absolutely critical to seek treatment if you or a loved one are suffering from one of these dangerous and potentially crippling disorders. At… Read more
If you or a loved one are struggling with a mental illness or need counseling, it may be beneficial to arrange a consultation with a professional psychiatrist. These expert medical practitioners have extensive experience with diagnosing and treating mental disorders in patients of every age and can play a pivotal role in teaching you how… Read more
If you or a loved one have ever experienced an anxiety disorder, you already understand how difficult it can be to mitigate this serious condition quickly and effectively. Many individuals afflicted by anxiety experience bouts of nervousness, irritability, and problems with sleeping and concentrating on daily tasks. However, bear in mind that this disorder affects… Read more
Fostering healthy self-confidence in children is exceptionally difficult, particularly if they’ve been subjected to any form of verbal or physical abuse, bullying, or discrimination. If left untreated, kids with confidence problems have the potential to experience depression, difficulties with forming strong friendships, and an inability to pursue professional opportunities later on in life. That’s why… Read more
Many of us experience temporary episodes of depression throughout our lives. These can be triggered by prolonged periods of social isolation, the loss of a family member, serious conflicts with a partner, and a wide range of other stressful events. Fortunately, these bouts of melancholy usually pass within a matter of weeks. However, some individuals… Read more
Getting a psychiatric evaluation may seem scary. Your thoughts, feelings, habits, and perceptions will be examined with a careful eye. You imagine laying on a leather couch, a bespectacled figure peering at you over his notebook. The psychiatrist will ask you a battery of questions, and you might be worried about giving the “wrong” answer…. Read more
Anxiety is a pernicious condition, and we’re all affected by it to some degree. There’s a big difference between having one-off anxieties and suffering from an anxiety disorder, though. Suffering from an anxiety disorder implies pervasive and continuous anxiety that isn’t spawned by any single cause but rather invents new causes to fuel its own… Read more
Group therapy is an often overlooked option for mental health treatment. Many patients shy away from group therapy because they believe it won’t lead to as deep engagement with the therapeutic process in comparison to one on one therapy with a practitioner, but for some purposes, this couldn’t be farther from the truth. Group therapy… Read more
Having a fear of seeing a psychiatrist is a common feeling that stems from both sides of the equation. You may think that having problems is a sign of weakness. You may also feel embarrassed to see a psychiatrist. You might even be afraid that someone may find out that you’ve been to a psychiatrist…. Read more
Depression is an incredibly prevalent mental health issue. According to the Centers for Disease Control, over 1 in 20 Americans experience moderate or severe depression at some point during their lives. It can occur at any age, affecting people of all races and economic levels. This article will provide you with advice on helping a… Read more
Depression affects over 18 million people in the US alone. This severe mental illness doesn’t just cause feelings of sadness and self-loathing either. Depression can lead to fatigue, suicidal actions, and other serious symptoms that can adversely impact your health and quality of life. While it can occur in people of all ages, individuals aged… Read more
Anxiety is more than a response to a stressful situation. It can prevent people from participating in the activities they enjoy most and keep them from living the life they deserve. In fact, an estimated 40 million adults struggle with anxiety on a daily basis in the United States. Anxiety is incredibly prominent, and it’s… Read more
Depression is a varying and difficult disorder. It can stem from a variety of factors and might strike more than once in a person’s life. Major depressive disorder affects more than 15 million American adults in a given year and can take a while to see results through the right treatment. If you’re suffering from… Read more
HealthDay News — A new review suggests that estimates of cyberbullying are all over the place, ranging as low as 5% and as high as 74%. But some findings are consistent: Bullied kids are more likely to be depressed and to be female, and cyberbullying mostly arises from relationships. The researchers looked at 36 studies,… Read more
A new study indicates that antipsychotic drug use has been on the rise among adolescents, even though most had not been diagnosed with a mental disorder. The study, published this week in JAMA Psychiatry, used data from thousands of prescriptions to analyze trends between 2006 and 2010. The percentage of teens using the medication ticked up during the time period, with the highest rates… Read more