
Burnout in Remote and Hybrid Work Environments
The New Reality of Remote and Hybrid Work Over the past few years, remote and hybrid work models have gone from temporary solutions to permanent

Can Social Media Have a Negative Impact on Your Mental Health?
Social media has transformed how people communicate, stay informed, and engage with the world. Platforms like Instagram, TikTok, Twitter, and Facebook have become ingrained in

What Is the Link Between ADHD and Anxiety?
Attention-Deficit/Hyperactivity Disorder (ADHD) and anxiety often go hand in hand, leaving many parents wondering how these conditions are connected. While ADHD is commonly associated with

Online Therapy vs. In-Person Therapy: Which Is Better for Your Child?
As more families explore mental health support for their children, one of the biggest decisions they face is whether to choose online therapy or in-person

What Are the Benefits of Therapy for New Moms Struggling with Postpartum Stress?
Bringing a new baby into the world is a life-changing experience, but it can also be overwhelming. For many new moms, postpartum stress feels like

The Science of Depression Medications
Depression can feel like being trapped under a heavy blanket you can’t shake off. It’s exhausting, isolating, and downright unfair. Fortunately, depression medications can help.

Tailoring Anxiety Medications: Finding Your Best Fit
Anxiety manifests differently for everyone, so treatment isn’t one-size-fits-all. If you’re exploring anxiety medications, you’ve probably noticed there are a lot of options. This means

Adult ADHD: A Deep Dive into Medication Solutions
Attention deficit hyperactivity disorder (ADHD) is often diagnosed during childhood, but for many, symptoms appear or persist into adulthood. Luckily, effective treatments are available, and

Comprehensive Guide to Antidepressants from Psychiatrists
Decoding Antidepressants: Insights from a Psychiatrist When you’re struggling with depression, the idea of starting antidepressants can feel overwhelming. What do they do to your

How Can Online Therapy Help PTSD Patients in Trenton, New Jersey?
Post-Traumatic Stress Disorder (PTSD) affects individuals across Trenton, New Jersey, and beyond, often stemming from traumatic experiences such as accidents, violence, or loss. Those living

How Partnering with Pediatricians Improves Mental Health Care for Families
Children’s mental health is a cornerstone of their overall development, impacting their academic success, social interactions, and future well-being. While pediatricians are often the first

What Are the Best Strategies for Managing ADHD in Children?
Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects millions of children worldwide. This disorder is characterized by persistent patterns of inattention,

Depression and Anxiety Therapy in Paramus, New Jersey
Managing depression and anxiety can be an overwhelming challenge, but seeking professional help can make all the difference. In Paramus, New Jersey, Family Psychiatry and

When Should You Consider a Psychiatric Consultation?
Mental health is a cornerstone of overall well-being, but many individuals hesitate to seek help when facing emotional or psychological challenges. A psychiatric consultation serves

How Can Parents Support a Young Teen Struggling With Their Mental Health?
Adolescence is a period of profound change, filled with challenges and transitions that can sometimes feel overwhelming for teens. While most young people manage these

Is Medication Always Necessary for Treating Depression?
Depression is a complex and deeply personal condition that affects millions of people across the globe. It can manifest in various ways, from persistent sadness

Is Online Therapy as Effective as In-Person Sessions?
The rise of online therapy has made mental health support more accessible and convenient than ever before. With the ability to connect from home, work,

Telepsychiatry: A Revolutionary Leap in Mental Health Care
Mental health is a worldwide concern, with conditions like anxiety, depression, and stress affecting millions of people every day. Accessing professional help remains challenging for

Medication Management Tips for New Patients
Are you about to start a new psychiatric medication? Whether it’s your first prescription or you’re juggling multiple medications, proper management ensures your treatment works

What Are the Early Warning Signs of PTSD?
Post-traumatic stress disorder (PTSD) is a serious mental health condition that can develop after someone experiences or witnesses a traumatic event. While it’s natural to

How Does ADHD Differ Between Children and Adults?
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects individuals across all age groups. While ADHD is often associated with children, many adults also

How Can Family Therapy Improve Communication Between Parents and Teens?
The teenage years are often filled with significant changes, growth, and new challenges. As adolescents strive to establish their independence, parents may find it increasingly

How Can Group Therapy Help with Social Anxiety?
Social anxiety can make everyday interactions feel daunting and overwhelming. It is often characterized by a fear of being judged, scrutinized, or embarrassed in social

What Are the Signs of Postpartum Depression and How Can You Get Help?
Bringing a new baby into the world is an exciting and life-changing experience, but for many new mothers, it can also be overwhelming and emotionally

What Are the Most Effective Treatments for Depression and Anxiety?
Depression and anxiety are two of the most common mental health conditions, affecting millions of people worldwide. These conditions can be debilitating, making it difficult

Understanding Psychiatric Medications: A Beginner’s Guide
Introduction to Psychiatric Medications Navigating the world of psychiatric medications can feel overwhelming, especially when faced with numerous options and potential side effects. However, understanding

Uncovering the Depths of Psychodynamic Therapy: Insights from Family Psychiatry and Therapy
Psychodynamic therapy is a profound and transformative approach to mental health that delves into the intricate workings of the mind. At Family Psychiatry and Therapy

Dialectical Behavior Therapy (DBT): Pathways to Emotional Regulation and Resilience
Located in Paramus, New Jersey, Family Psychiatry and Therapy, led by the compassionate Dr. Helene Miller, offers a guiding light to those navigating complex emotional

Cognitive-Behavioral Therapy (CBT): A Journey Towards Mental Resilience
In the serene surroundings of Paramus, New Jersey, Family Psychiatry and Therapy, under the guidance of Dr. Helene Miller, offers a beacon of hope for

Navigating the Diverse Landscape of Psychotherapy: Perspectives from Family Psychiatry and Therapy
In the welcoming community of Paramus, New Jersey, Family Psychiatry and Therapy, led by Dr. Helene Miller, stands as a testament to the transformative power

Decoding the Genetic Puzzle of Mental Health: A Deep Dive with Family Psychiatry and Therapy
At the heart of Paramus, New Jersey, Family Psychiatry and Therapy, led by Dr. Helene Miller, provides a unique blend of compassionate care and scientific

Get Injury Clients More With PTSD Screening
FACT: 1 out of 4 motor vehicle accident survivors will develop PTSD from the accident. Surprisingly, compensation for psychological damage including PTSD, depression, panic disorder

Unveiling the Spectrum of Mental Health Conditions: Insights from Family Psychiatry and Therapy
Nestled in the heart of Paramus, New Jersey, Family Psychiatry and Therapy stands as a beacon of hope and understanding in mental health. Under the

Exploring the Realm of Psychiatry: A Comprehensive Guide
In the bustling town of Paramus, New Jersey, the field of psychiatry stands as a beacon of hope for many families grappling with mental health

Symptoms of Work Stress and Recovery Strategies
We’ve all experienced the stress associated with going to work and ensuring we do a good job. Further, as the economy fluctuates, that stress can

How Art Therapy Can Help Treat Mental Health Concerns
The interrelation between art and mental health has been a topic that has fascinated people for many different reasons. Drama, music, dance, painting, and all

How We Improve Results With Autistic Children
The treatment approach we use at Family Psychiatry & Therapy is holistic and adaptable. This means we take steps to ensure we consider every aspect

Navigating Sibling Rivalry With Behavioral Therapy
If you grew up with siblings, you know how challenging those relationships can be. Sibling rivalry can be as simple as teasing or as complex

How Forgiveness Helps Heal In Family Therapy
Forgiveness is an essential part of the healing process. This aspect of the therapeutic process is critical in family therapy situations. The dynamics in a

How Family Systems Therapy Promotes Healing From Grief and Loss
Managing loss and grief can be difficult to manage on our own. The healing process can be much more convoluted when an entire family is

How Hearing Loss Changes Our Relationship With The World
When we consider the ramifications of losing our hearing, we rarely consider the impact it can have on our mental health. Nearly 33% of people

How To Help Those Struggling In Difficult Times
When trauma or difficult times strike someone close to you, knowing how to help them can be difficult. These kinds of occurrences are common, and

Beyond Fight or Flight: Discover The Six Trauma Responses
Trauma can have a profound impact on our lives, and understanding how the brain reacts to psychological trauma is essential for our mental well-being. At

Spoon Theory And Living with Chronic Illness
Living with a chronic pain situation can be incredibly debilitating, especially during a flare-up. Some days just waking up can be a real challenge, with

Helping Teens Weather the Mental Health Crisis
The importance of mental health has been becoming increasingly well-understood over the years. This has made it a primary talking point as the millions of

How to Prioritize Your Mental Health
Our mental health impacts every aspect of our daily lives. It can interfere with how we connect with others, degrade our physical health, and leave

When Anxiety Interferes With Sleeping
Although it is commonly recognized that worry may interfere with sleep, many people are unaware that anxiety is the actual cause of their lack of

Why Come Alone To Your Child’s First Therapy Appointment
Therapy can be a powerful and effective way of helping your child navigate life. It introduces them to clear language they can use to explain

The Importance of Mental Health for Students
Stress is only one of the many serious elements contributing to mental illness. Additionally, students frequently endure mental disorders. Students are under much strain in

The Underdiagnosing of ADHD in Women
Researchers have discovered that while boys with ADHD are frequently given stimulant drugs earlier than girls, girls with ADHD frequently go untreated until maturity. Girls

How Family Psychiatry is Improving Mental Health in America
The behavior patterns of the family need to be considered in the treatment strategy because they impact the patient. Even if only one individual is

Recognizing the signs of mental illness in family members
Mental health can be a complex topic, and many people believe it’s the kind of thing that happens to “someone else.” The truth is that

Treating The Pandemic: How COVID Impacted Youth Mental Health
While the COVID-19 pandemic may be largely behind us, its impact is still felt in many ways. High-school students, in particular, have been demonstrating mental

Better Together: Handling Mental Illness In The Family
Disorders that affect a person’s mood, behavior, or thoughts are classified as mental illnesses. Severe mental illnesses include bipolar disorder, schizophrenia, obsessive-compulsive disorder, major depressive

Mental Health in Children and Adolescents
Mental health is an important aspect of overall well-being, and it is crucial that we pay attention to the mental health of children and adolescents.

Psychology vs Psychiatry
Many people think that psychology and psychiatry are the same things. There are considerable differences between the two. While psychology and psychiatry can overlap in

What Is An Anxiety Disorder?
Feeling anxious is expected on an occasional basis. When faced with potentially deadly situations or an uncomfortable environment, our nerves kick in to keep us

When Mental Health Issues Develop In Children
Children often don’t follow all the rules. They may also throw a tantrum, have inappropriate outbursts of emotion, or struggle with other behavioral issues. Early

How Your Therapist Can Help You Navigate Transitions in Life
As we make our way through life’s many challenges and triumphs, we will experience numerous transitions. These transitions come one every shape and size and

How To Know If You’re Being Gaslighted
Gaslighting has become an increasingly common topic among young people, especially with mental health becoming better understood. Moreover, the topic of gaslighting has appeared in