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We’ve all heard the term “phobia”. Perhaps we’ve even joked with friends about having certain phobias, like arachnophobia (fear of spiders). Ultimately, however, phobias are

After having a medical procedure done, patients are often given a list of post-op or post-treatment instructions. This list makes it easy for themselves and

Self-harm is a tough subject for both those who self-harm and those who love them. If you are reading this, it is likely that you

The human brain is responsible for just about everything we do and everything we will ever become. For starters, it acts as the body’s central

When many people think of going to therapy, they picture laying down on a couch and talking to a therapist sitting in a chair and

Did you know that anxiety disorders are the most common mental health illness in the United States and that depression is the leading cause of

As a personal injury attorney, you deal with clients who have been through a lot — both physically and mentally. You’re probably well aware of

Did you know that May is National Mental Health Awareness Month and that May 9th is National Children’s Mental Health Awareness Day? Did you also

Nowadays, Obsessive Compulsive Disorder (OCD) is almost an internet trend. There are a number of social media sites that glorify incorrect notions about what OCD

Are you considering attending a group therapy session or has your therapist started to encourage you to “try one out”? While many people are familiar

There are different approaches to psychotherapy available and finding an option that works best for you is the key to a successful outcome. Group therapy

Trauma is a tricky subject. The word “trauma” gets thrown around quite a bit and there seems to be a subjective nature to its definition.

ADD, or attention deficit disorder, is the outdated term for ADHD (attention deficit hyperactivity disorder). In 1987, the American Psychological Association discontinued the use of

While parenting is one of the greatest joys in life, it is also one of the most challenging. Parents are responsible for not only meeting

Attention-deficit hyperactivity disorder, commonly referred to as ADHD, can have very different effects of children and adults based on their biological sex. In fact, ADHD

Relationships are hard. There’s just no getting around that fact. The perfect, yet effortless relationships of sitcoms are nothing more than hopeful myths. To truly

When many people hear the term “Post Traumatic Stress Disorder” or PTSD, they picture war veterans, survivors of violent attacks, or people who have been

There are different approaches to psychotherapy available and finding an option that works best for you is the key to a successful outcome. Group therapy

While mental health is just as important as physical health, the mental health system is not as transparent. Nevertheless, if you are dealing with mental

The teenage years are tough on both teenagers and their parents. As your child navigates this tricky terrain between childhood and adulthood, they will start

Most relationships go through natural ebbs and flows. When a relationship is experiencing a lull due to a conflict, marriage counseling (or couples counseling) is

Getting a psychiatric evaluation may seem scary. Your thoughts, feelings, habits, and perceptions will be examined with a careful eye. You imagine laying on a

Is One of Them Yours? If you’re struggling with addiction, you’re not alone. More than 23 million people need treatment for a drug or alcohol

When most people get diagnosed with a mental illness they think this is the end of their world. They think that there’s a part of

If you or a family member or going through an emotional or anxiety based breakdown it is important for you to find a psychiatrist that

ADHD, attention deficit hyperactivity disorder, is common in most adults. What most people don’t understand about ADHD is that it affects more than just your

Being diagnosed with a mental disorder can be a trying time for a family. With so much confusion surrounding these mental disorders we’re here with

Persistent sad feeling – Most times you won’t realize this right away. To really be sure, ask yourself, “When was the last time you were

When it comes to your mental health, medication and therapy are not mutually exclusive. In fact, therapists encourage patients taking psychotropic medications to continue with