May is National Maternal Depression Month
As Mental Health Month comes to a close, we’d like to pay tribute to another important part of this month: National Maternal Depression Month. National
Does Your Client Have Psychological Damages
As a personal injury attorney, you deal with clients who have been through a lot — both physically and mentally. You’re probably well aware of
May 9th is National Children’s Mental Health Awareness Day
Did you know that May is National Mental Health Awareness Month and that May 9th is National Children’s Mental Health Awareness Day? Did you also
Obsessive Compulsive Disorder: Myth vs. Fact
Nowadays, Obsessive Compulsive Disorder (OCD) is almost an internet trend. There are a number of social media sites that glorify incorrect notions about what OCD
Group Therapy 101
Are you considering attending a group therapy session or has your therapist started to encourage you to “try one out”? While many people are familiar
Is Group Therapy Right for You?
There are different approaches to psychotherapy available and finding an option that works best for you is the key to a successful outcome. Group therapy
The Nature of Trauma and Its Effect on the PTSD Brain
Trauma is a tricky subject. The word “trauma” gets thrown around quite a bit and there seems to be a subjective nature to its definition.
Identifying and Treating the Seven Types of ADD/ADHD
ADD, or attention deficit disorder, is the outdated term for ADHD (attention deficit hyperactivity disorder). In 1987, the American Psychological Association discontinued the use of
What is Parenting Therapy
While parenting is one of the greatest joys in life, it is also one of the most challenging. Parents are responsible for not only meeting
How ADHD in Women Differs From ADHD in Men
Attention-deficit hyperactivity disorder, commonly referred to as ADHD, can have very different effects of children and adults based on their biological sex. In fact, ADHD
Do You Need Couples Therapy?
Relationships are hard. There’s just no getting around that fact. The perfect, yet effortless relationships of sitcoms are nothing more than hopeful myths. To truly
Is Your Childhood PTSD Affecting Your Adult Life?
When many people hear the term “Post Traumatic Stress Disorder” or PTSD, they picture war veterans, survivors of violent attacks, or people who have been
Is Group Therapy Right for You?
There are different approaches to psychotherapy available and finding an option that works best for you is the key to a successful outcome. Group therapy
6 Drug-Free Treatment Options for Depression
When it comes to finding effective treatment methods for depression, every person is different. While medications are widely used to treat the mood disorder, they
The Mental Health Benefits of Exercise That We Often Forget
You’re probably aware that exercise can help you feel better physically. Lift weights, and you can get stronger. Stretch regularly, and you can become more
The Difference Between Psychology and Psychiatry and Why You May Need Both
While mental health is just as important as physical health, the mental health system is not as transparent. Nevertheless, if you are dealing with mental
When is the Time to Get Help for Your Troubled Teenager?
The teenage years are tough on both teenagers and their parents. As your child navigates this tricky terrain between childhood and adulthood, they will start
Tips for Managing Mood Swings
It’s normal for your emotions to fluctuate throughout the day. You might feel content upon waking up, exasperated while waiting for a late bus, or
At What Age Can ADHD be Diagnosed in Children?
It can be difficult enough for a grown adult to realize that he or she may be struggling with a mental health disorder. You can
6 Symptoms and Disorders That Can Be Treated with Biofeedback
The medical world is always changing, but something that doesn’t change is the information provided by our own bodies. From muscle tension to brainwave activity,
How Does Group Therapy Work?
One of the most common myths about therapy is that it’s only for people with mental disorders, or those struggling with trauma. But really, therapy
The History of ADHD
Attention deficit hyperactivity disorder (ADHD) is a common mental health condition that affects about 10% of the U.S. population, according to CHADD. Even with all
How Marriage Counseling Can Improve a Relationship
Most relationships go through natural ebbs and flows. When a relationship is experiencing a lull due to a conflict, marriage counseling (or couples counseling) is
An Overview of Childhood Disorders
It can be difficult for parents to distinguish whether a child is exhibiting disruptive, but normal, behavior, or whether the child is showing symptoms of
How Do Psychiatrists Treat Depression?
Depression is a mood disorder that causes prolonged feelings of sadness or disinterest. Sometimes referred to as clinical depression, the disorder can lead to a
ADD vs. ADHD: What’s the Difference?
Despite being very common, there is a lot of confusion concerning the medical terminology of attention deficit hyperactivity disorder (ADHD). Some people say ADD (attention
How Service Dogs Provide Emotional Support
Dogs provide humans with a fluffy and adorable pal that offers loyal companionship. It’s no wonder that dogs are so popular, as many as 37%
Is My Child Depressed? 5 Signs Parents Should Watch For
For parents, the relatively pressure-free life of a child or teenager can seem like a walk in the park in comparison to the busy and
Biofeedback & Neurofeedback: What is it and What Does it Treat?
We all want to perform at our best. Whether that is physically performing in a sport or activity, or mentally performing at school or work,
12 Signs That Your Child Might Have ADHD
ADHD (Attention Deficit Hyperactivity Disorder) is a complex mental health condition to understand and diagnose. Especially in children, as it is normal for a child
Does My Child Have OCD?
Obsessive-Compulsive Disorder (OCD) is a chronic and long-lasting personality disorder in which a person has uncontrollable, recurring obsessive thoughts. People who suffer from OCD will
5 Ways to Spot Gaslighting in a Marriage or Relationship
While you may not be familiar with the term gaslighting, you might be familiar with the description and the toll it can cause on a
How Is Your Work Impacting Your Mental Health
Most of us spend the majority of our time going to work, working our jobs, thinking about our work, and preparing for the next work
3 Common Challenges for Teens
For most people, teenage years are an emotional roller coaster. There are some points where you’ll think that being a teenager is the greatest period
10 Ways to Beat Anxiety Now
Anyone who’s experienced a bout of anxiety knows how crippling it can be. It’s quite common for people to get nervous and experience anxiety in
Understanding and Recognizing Cyberbullying
Cyberbullying is a serious social issue that affects millions of teens and adolescents every single year. Like many other forms of bullying, online harassment has
How to Soothe a Panic Attack
Panic attacks are incredibly stressful periods of intense fear and discomfort that can strike quickly and without any warning, making it very difficult to predict
Do I Have Depression?
Life is full of hardships and adversity, and we all experience momentary periods of stress, sorrow and anxiety from time to time. These emotional difficulties
Why Exercising is Good for Depression
Depression is one of the most prevalent mental illnesses in the United States, affecting millions of children, teens and adults across the nation. If you
How to Manage a Career When You Have OCD
Obsessive-compulsive disorder (OCD) is a serious mental health condition that can severely inhibit the lives of those it affects. The intrusive, distressing thoughts and compulsive
How to Recognize PTSD in Your Spouse
Shocking, dangerous and frightening events can cause a veritable tide of adverse effects, including stress, nightmares and the loss of trust in other people. More
7 Strategies to Cope With OCD
Obsessive-compulsive disorder, or OCD, affects 1 in 40 adults and 1 in 100 children, according to the WHO. Sometimes when people think of OCD, they
What is the Correlation Between Anxiety and Stress?
We’ve all been stressed, and we’ve all been anxious, but is there a deeper correlation between the two states of being? At Family Psychiatry and
15 Ways to Beat Anxiety Now
The overwhelming feelings of doubt, worry and unease that anxiety disorders cause can make it incredibly challenging for afflicted individuals to enjoy their lives and
Guide: Psychiatrists in NJ
If you or a loved one are struggling with a mental illness or need counseling, it may be beneficial to arrange a consultation with a
6 Helpful Ways to Relieve Anxiety
If you or a loved one have ever experienced an anxiety disorder, you already understand how difficult it can be to mitigate this serious condition
How to Improve Self-Confidence in Your Children
Fostering healthy self-confidence in children is exceptionally difficult, particularly if they’ve been subjected to any form of verbal or physical abuse, bullying, or discrimination. If
How Do You Know If You Are Clinically Depressed?
Many of us experience temporary episodes of depression throughout our lives. These can be triggered by prolonged periods of social isolation, the loss of a
Why a Psychiatric Evaluation is Beneficial
Getting a psychiatric evaluation may seem scary. Your thoughts, feelings, habits, and perceptions will be examined with a careful eye. You imagine laying on a
6 Signs You Suffer From Anxiety
Anxiety is a pernicious condition, and we’re all affected by it to some degree. There’s a big difference between having one-off anxieties and suffering from
Benefits of Group Therapy Compared to Individual Therapy
Group therapy is an often overlooked option for mental health treatment. Many patients shy away from group therapy because they believe it won’t lead to
Overcoming the Fear of Sitting Down With a Psychiatrist
Having a fear of seeing a psychiatrist is a common feeling that stems from both sides of the equation. You may think that having problems
How to Help Someone with Depression
Depression is an incredibly prevalent mental health issue. According to the Centers for Disease Control, over 1 in 20 Americans experience moderate or severe depression
Health Benefits of Seeing a Psychiatrist for Depression
Depression affects over 18 million people in the US alone. This severe mental illness doesn’t just cause feelings of sadness and self-loathing either. Depression can
Understanding Different Types of Anxiety
Anxiety is more than a response to a stressful situation. It can prevent people from participating in the activities they enjoy most and keep them
Catching the Early Signs of Depression
Depression is a varying and difficult disorder. It can stem from a variety of factors and might strike more than once in a person’s life.
Cyberbullying on Social Media Tied to Depression in Adolescents
HealthDay News — A new review suggests that estimates of cyberbullying are all over the place, ranging as low as 5% and as high as
Most antipsychotic drugs prescribed to teens without mental health diagnosis, study says
A new study indicates that antipsychotic drug use has been on the rise among adolescents, even though most had not been diagnosed with a mental disorder. The study,
Recognize the Symptoms of Post-Traumatic Stress Disorder
Notice the Signs Post-traumatic stress disorder (PTSD) is triggered when a person experiences or witnesses a terrifying event. There are certain signs or symptoms PTSD
Fidgeting in ADHD Children May Enhance Brain Function
The most obvious sign of attention deficit hyperactivity disorder (ADHD) in children is excessive fidgeting, affecting up to 75 percent of cases. Although it can
The Negative Effects if Depression is Left Untreated
Depression Affects Health Depression is a low mood that causes a person to feel extremely sad and lack interest. It can negatively affect a person’s
The Physical Effects of Drug Addiction
Burden on the Body Drug addiction is a disease that can negatively affect a person both psychologically and physically. Here are a few ways that
Signs a Teenager May Be Suffering From Teen Depression
Possible Signs of Depression Teen depression negatively affects a teenager emotionally, mentally and physically. Here are a few ways to determine if a teenager may
Consulting with an Adolescent Psychiatrist to Combat Disorders
The Feeling of Anxiety During adolescence, a teenage will experience psychological and physical changes that may cause them to behave differently. However, it’s important to
Three Different Types of Anxiety Disorder
The Feeling of Anxiety Anxiety is accompanied by feelings of fearfulness and possible one or more unpleasant physical symptoms. Conditions where anxiety is a main
Problems Affecting Teenagers Due to Drug Abuse
Drug Abuse Affects Adolescent Development Drug abuse and addiction has a negative impact on a teenager’s development. It can cause various problems that negatively affect
Possible causes of Post-traumatic Stress Disorder
Family Violence: Trauma from family violence can predispose an individual to PTSD. It has been shown that the disturbing memories are greater contributors to the
5 Excuses for Staying Addicted
Is One of Them Yours? If you’re struggling with addiction, you’re not alone. More than 23 million people need treatment for a drug or alcohol
You don’t have to be a Victim to your Mental Illness
When most people get diagnosed with a mental illness they think this is the end of their world. They think that there’s a part of
Finding A Psychiatrist:
If you or a family member or going through an emotional or anxiety based breakdown it is important for you to find a psychiatrist that
ADHD
ADHD, attention deficit hyperactivity disorder, is common in most adults. What most people don’t understand about ADHD is that it affects more than just your
Getting Treatment for Mental Disorders:
Being diagnosed with a mental disorder can be a trying time for a family. With so much confusion surrounding these mental disorders we’re here with
5 Early Warning Signs of Depression
Persistent sad feeling – Most times you won’t realize this right away. To really be sure, ask yourself, “When was the last time you were
Is Medication Better than Therapy?
When it comes to your mental health, medication and therapy are not mutually exclusive. In fact, therapists encourage patients taking psychotropic medications to continue with
