Telepsychiatry: A Revolutionary Leap in Mental Health Care
Mental health is a worldwide concern, with conditions like anxiety, depression, and stress affecting millions of people every day. Accessing professional help remains challenging for
Medication Management Tips for New Patients
Are you about to start a new psychiatric medication? Whether it’s your first prescription or you’re juggling multiple medications, proper management ensures your treatment works
What Are the Early Warning Signs of PTSD?
Post-traumatic stress disorder (PTSD) is a serious mental health condition that can develop after someone experiences or witnesses a traumatic event. While it’s natural to
How Does ADHD Differ Between Children and Adults?
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects individuals across all age groups. While ADHD is often associated with children, many adults also
How Can Family Therapy Improve Communication Between Parents and Teens?
The teenage years are often filled with significant changes, growth, and new challenges. As adolescents strive to establish their independence, parents may find it increasingly
How Can Group Therapy Help with Social Anxiety?
Social anxiety can make everyday interactions feel daunting and overwhelming. It is often characterized by a fear of being judged, scrutinized, or embarrassed in social
What Are the Signs of Postpartum Depression and How Can You Get Help?
Bringing a new baby into the world is an exciting and life-changing experience, but for many new mothers, it can also be overwhelming and emotionally
What Are the Most Effective Treatments for Depression and Anxiety?
Depression and anxiety are two of the most common mental health conditions, affecting millions of people worldwide. These conditions can be debilitating, making it difficult
Understanding Psychiatric Medications: A Beginner’s Guide
Introduction to Psychiatric Medications Navigating the world of psychiatric medications can feel overwhelming, especially when faced with numerous options and potential side effects. However, understanding
Uncovering the Depths of Psychodynamic Therapy: Insights from Family Psychiatry and Therapy
Psychodynamic therapy is a profound and transformative approach to mental health that delves into the intricate workings of the mind. At Family Psychiatry and Therapy
Dialectical Behavior Therapy (DBT): Pathways to Emotional Regulation and Resilience
Located in Paramus, New Jersey, Family Psychiatry and Therapy, led by the compassionate Dr. Helene Miller, offers a guiding light to those navigating complex emotional
Cognitive-Behavioral Therapy (CBT): A Journey Towards Mental Resilience
In the serene surroundings of Paramus, New Jersey, Family Psychiatry and Therapy, under the guidance of Dr. Helene Miller, offers a beacon of hope for
Navigating the Diverse Landscape of Psychotherapy: Perspectives from Family Psychiatry and Therapy
In the welcoming community of Paramus, New Jersey, Family Psychiatry and Therapy, led by Dr. Helene Miller, stands as a testament to the transformative power
Decoding the Genetic Puzzle of Mental Health: A Deep Dive with Family Psychiatry and Therapy
At the heart of Paramus, New Jersey, Family Psychiatry and Therapy, led by Dr. Helene Miller, provides a unique blend of compassionate care and scientific
Get Injury Clients More With PTSD Screening
FACT: 1 out of 4 motor vehicle accident survivors will develop PTSD from the accident. Surprisingly, compensation for psychological damage including PTSD, depression, panic disorder
Unveiling the Spectrum of Mental Health Conditions: Insights from Family Psychiatry and Therapy
Nestled in the heart of Paramus, New Jersey, Family Psychiatry and Therapy stands as a beacon of hope and understanding in mental health. Under the
Exploring the Realm of Psychiatry: A Comprehensive Guide
In the bustling town of Paramus, New Jersey, the field of psychiatry stands as a beacon of hope for many families grappling with mental health
Symptoms of Work Stress and Recovery Strategies
We’ve all experienced the stress associated with going to work and ensuring we do a good job. Further, as the economy fluctuates, that stress can
How Art Therapy Can Help Treat Mental Health Concerns
The interrelation between art and mental health has been a topic that has fascinated people for many different reasons. Drama, music, dance, painting, and all
How We Improve Results With Autistic Children
The treatment approach we use at Family Psychiatry & Therapy is holistic and adaptable. This means we take steps to ensure we consider every aspect
Navigating Sibling Rivalry With Behavioral Therapy
If you grew up with siblings, you know how challenging those relationships can be. Sibling rivalry can be as simple as teasing or as complex
How Forgiveness Helps Heal In Family Therapy
Forgiveness is an essential part of the healing process. This aspect of the therapeutic process is critical in family therapy situations. The dynamics in a
How Family Systems Therapy Promotes Healing From Grief and Loss
Managing loss and grief can be difficult to manage on our own. The healing process can be much more convoluted when an entire family is
How Hearing Loss Changes Our Relationship With The World
When we consider the ramifications of losing our hearing, we rarely consider the impact it can have on our mental health. Nearly 33% of people
How To Help Those Struggling In Difficult Times
When trauma or difficult times strike someone close to you, knowing how to help them can be difficult. These kinds of occurrences are common, and
Beyond Fight or Flight: Discover The Six Trauma Responses
Trauma can have a profound impact on our lives, and understanding how the brain reacts to psychological trauma is essential for our mental well-being. At
Spoon Theory And Living with Chronic Illness
Living with a chronic pain situation can be incredibly debilitating, especially during a flare-up. Some days just waking up can be a real challenge, with
Helping Teens Weather the Mental Health Crisis
The importance of mental health has been becoming increasingly well-understood over the years. This has made it a primary talking point as the millions of
How to Prioritize Your Mental Health
Our mental health impacts every aspect of our daily lives. It can interfere with how we connect with others, degrade our physical health, and leave
When Anxiety Interferes With Sleeping
Although it is commonly recognized that worry may interfere with sleep, many people are unaware that anxiety is the actual cause of their lack of
Why Come Alone To Your Child’s First Therapy Appointment
Therapy can be a powerful and effective way of helping your child navigate life. It introduces them to clear language they can use to explain
The Importance of Mental Health for Students
Stress is only one of the many serious elements contributing to mental illness. Additionally, students frequently endure mental disorders. Students are under much strain in
The Underdiagnosing of ADHD in Women
Researchers have discovered that while boys with ADHD are frequently given stimulant drugs earlier than girls, girls with ADHD frequently go untreated until maturity. Girls
How Family Psychiatry is Improving Mental Health in America
The behavior patterns of the family need to be considered in the treatment strategy because they impact the patient. Even if only one individual is
Recognizing the signs of mental illness in family members
Mental health can be a complex topic, and many people believe it’s the kind of thing that happens to “someone else.” The truth is that
Treating The Pandemic: How COVID Impacted Youth Mental Health
While the COVID-19 pandemic may be largely behind us, its impact is still felt in many ways. High-school students, in particular, have been demonstrating mental
Better Together: Handling Mental Illness In The Family
Disorders that affect a person’s mood, behavior, or thoughts are classified as mental illnesses. Severe mental illnesses include bipolar disorder, schizophrenia, obsessive-compulsive disorder, major depressive
Mental Health in Children and Adolescents
Mental health is an important aspect of overall well-being, and it is crucial that we pay attention to the mental health of children and adolescents.
Psychology vs Psychiatry
Many people think that psychology and psychiatry are the same things. There are considerable differences between the two. While psychology and psychiatry can overlap in
What Is An Anxiety Disorder?
Feeling anxious is expected on an occasional basis. When faced with potentially deadly situations or an uncomfortable environment, our nerves kick in to keep us
When Mental Health Issues Develop In Children
Children often don’t follow all the rules. They may also throw a tantrum, have inappropriate outbursts of emotion, or struggle with other behavioral issues. Early
How Your Therapist Can Help You Navigate Transitions in Life
As we make our way through life’s many challenges and triumphs, we will experience numerous transitions. These transitions come one every shape and size and
How To Know If You’re Being Gaslighted
Gaslighting has become an increasingly common topic among young people, especially with mental health becoming better understood. Moreover, the topic of gaslighting has appeared in
Understanding How ADHD Impacts Sufferers
Millions of Americans are referred to or seek mental health services each year. One of the most prominent reasons these individuals seek this type of
Understanding The BPD Experience and Its Treatments
BPD, or Borderline Personality Disorder, is a condition that impacts an individual’s perception of themselves and others. It tends to be characterized by emotions and
Can online socializing prevent isolation trauma?
70% of all adults in America have at least one social media account, with the majority having as many as seven. This gives the appearance
Exploring Therapist’s and Psychotherapist’s Differences
Some terms get used interchangeably by many people when discussing therapy. However, each of these terms indicates different things. These terms are psychotherapist and therapist.
The Impact of Unhealthy Thought Patterns
The science of psychology has long studied the deep interconnectedness of our thoughts and actions. It’s common for the importance of maintaining a positive outlook
Understanding Codependence and Interdependence
If you’ve heard the term “codependence,” you may wonder what’s so bad about it? Being “codependent” on someone sounds like it should be the hallmark
Social interaction through virtual environments, is it enough?
A little under 40 years ago, a group of programmers conceptualized the idea of virtual reality. These four individuals worked on the concept from a
How 12 Step Clubs Can Help Mental Health Care
12 Step clubs have been the stepping stone millions of people have used. Those in recovery know that these organizations are fantastic support groups that
Preparing for the Holiday Blues with Your Therapist
For many, the seasonal holidays are a time of abundant joy and reconnecting with their families. However, the months of the year between October and
Understanding How The Pandemic Impacted Mental Health
During the initial year of the pandemic, there was an immense increase in anxiety and depression across the world. The World Health Organization (WHO) performed
Myths vs Facts: Are Emotions Really Positive or Negative?
Emotions can present a challenge in communication. Many people have been raised believing that we don’t talk about our emotions or how our feelings are
How you can help your children survive divorce
One primary concern parents have when going through a divorce is the impact on their children. Children are often afraid and feel powerless during the
Emotional Viruses And How To Avoid Them
Have you ever noticed that moods seem to be contagious? If someone keeps their head, even in a stressful situation, it’s more likely that others
Exploring Therapeutic Treatment Options For Autism
ASD, or Autism Spectrum Disorder, is a neurological developmental disability that occurs in approximately 2% of the population. The underlying causes of autism are not
Understanding Social Anxiety and Its Effects
Many people spend their lives with a social anxiety disorder or only discover that they have it later in life. This is often the outcome
The Incredible Benefits Of Mobile Mental Health
There have been fundamental growth in the world of communication technology in the past few decades. As these technologies have started to become more available,
Essential Self-Care Tips For Those With Chronic Illness
Living with a condition that causes chronic pain can be challenging both physically and mentally. The stress on the mind and body can leave you