The better we know you, the more we can help you.
Millions of Americans see therapists or psychiatrists each year, yet many hesitate to seek help due to stigma or misunderstandings about mental health care.
At Family Psychiatry & Therapy, we aim to dispel these myths. Just as you would see a doctor for a physical issue, mental health deserves equal attention and care.
When to seek a consultation
You don’t need a diagnosis to benefit from mental health support. Common reasons for seeking care include:
- Biological Factors — Hormonal imbalances, nutritional deficiencies, illnesses, or genetic predispositions. Psychiatrists are trained to address these issues and prescribe medications when necessary.
- Psychological Factors — Life stressors like job changes, mood changes, trouble coping, loss of a loved one, or trauma. Counseling provides coping tools for managing temporary or long-term emotional effects.
- Social Factors — Cultural challenges, prejudice, microaggressions, gender intolerance, or family conflicts can lead to feelings of isolation or anger. Therapy helps explore these dynamics and build healthier responses.
Therapist, Psychologist, or Psychiatrist?
Understanding the differences between mental health professionals is key:
- Therapists — Focus on psychotherapy to explore emotions and behaviors, but cannot prescribe medication.
- Psychologists — Doctoral-level clinicians who use psychotherapy but cannot prescribe medication.
- Psychiatric Providers — Medical Doctors or Psychiatric Mental Health Nurse Practitioners who diagnose conditions, provide therapy, and prescribe medication.
If medication is necessary, psychiatrists collaborate with therapists or psychologists to create a comprehensive treatment plan.
