Finding the right mental health support shouldn’t be one more thing that wears you down. At Family Psychiatry & Therapy, we help adults across Bergen County work through anxiety, depression, trauma, ADHD, and the ordinary-but-heavy weight of stress, relationships, and life transitions. Our Paramus office serves clients throughout the county in person, and secure telehealth keeps care within reach when your week doesn’t leave room for a commute.
Whether you’ve been in therapy before or you’re reaching out for the first time, you’ll be met by a team that treats you with respect and builds a plan around your goals, not a script.
Adult therapy in Bergen County
Therapy works best when it fits the person in the room. As a therapist practice serving Bergen County, NJ, we match you with a clinician suited to what you’re facing, then move at a pace that feels workable. That might mean weekly talk therapy to manage anxiety or low mood, focused work to recover from a difficult experience, or practical skills for stress, focus, and the patterns that keep tripping you up.
Common reasons adults come to us include anxiety and panic, depression, trauma and PTSD, ADHD, obsessive-compulsive patterns, grief, burnout, and relationship strain. You don’t need a diagnosis or a crisis to start. Wanting things to feel different is reason enough.
An advantage of a full practice is that talk therapy and medical care live in the same place. Our psychiatrists and therapists provide assessment and ongoing therapy, with evaluation and medication management available when it’s appropriate. Some people do well with therapy alone, others benefit from adding medication, and you’re never handed off to a stranger to figure it out. Families across Bergen County already know us for our established psychiatry and child-and-teen care, and the same clinical depth is here for adults. If medication is ever part of the conversation, it’s a collaborative decision, explained plainly, and always your call.
Conditions we treat
We provide evaluation and treatment for a wide range of adult mental health concerns, including:
- Anxiety and panic disorder
- Depression
- Trauma and PTSD
- ADHD: evaluation, therapy, and medication management
- OCD
- Grief and life transitions
Every one of these is treated with an individualized, evidence-based approach. We start by understanding your situation, then build the plan from there. We’re also known throughout the county for our work with younger clients; if you’re seeking support for a child or adolescent, learn more about therapy for children, teens, and young adults.
In-person in Paramus and telehealth across New Jersey
Our Bergen County office is at 351 Evelyn Street, Paramus, NJ 07652, convenient to Ridgewood, Hackensack, Fort Lee, and the surrounding towns. We also see clients across nearby Bergen County communities, including Paramus, Fair Lawn, Bergenfield, and North Bergen. Prefer to meet from home? Secure telehealth lets you see the same clinicians from anywhere in New Jersey, with no loss in the quality of care. Many clients mix the two, coming in when it suits them and meeting virtually when it doesn’t. You can also explore our online therapy options for the Paramus area and beyond.
Getting started is simple: contact us, we’ll match you with the right clinician, and you’ll have a first appointment scheduled without a maze of paperwork. We accept a range of insurance plans and are happy to confirm your coverage before your first visit. To begin, call or text (201) 977-2889 or book an appointment online.
Frequently asked questions
Do you offer in-person therapy in Bergen County, or only telehealth?
Both. You can meet with us in person at our Paramus office or by secure telehealth from anywhere in New Jersey, whichever fits your life.
What kinds of clinicians are on your team?
We have therapists, psychologists, and psychiatric providers, so you can access talk therapy, psychological assessment, and medication management within one practice.
Do you treat adults, or only children and teens?
We treat all ages. This page focuses on adult care, but we’re well known in Bergen County for our children’s and teen services as well.
Where in Bergen County is your office?
351 Evelyn Street, Paramus, NJ 07652, serving Ridgewood, Hackensack, Fort Lee, and the wider county.
Do you accept insurance?
We accept many major plans. Contact our office with your insurance details and we’ll confirm your coverage before your first appointment.
Start therapy with a Bergen County team
You don’t have to keep pushing through it alone. Whether you want to talk something through, understand what you’re feeling, or explore whether medication could help, our Bergen County team is ready when you are.
Call or text (201) 977-2889 or book your appointment online.