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Gaslighting has become an increasingly common topic among young people, especially with mental health becoming better understood. Moreover, the topic of gaslighting has appeared in

Millions of Americans are referred to or seek mental health services each year. One of the most prominent reasons these individuals seek this type of

BPD, or Borderline Personality Disorder, is a condition that impacts an individual’s perception of themselves and others. It tends to be characterized by emotions and

70% of all adults in America have at least one social media account, with the majority having as many as seven. This gives the appearance

Some terms get used interchangeably by many people when discussing therapy. However, each of these terms indicates different things. These terms are psychotherapist and therapist.

The science of psychology has long studied the deep interconnectedness of our thoughts and actions. It’s common for the importance of maintaining a positive outlook

If you’ve heard the term “codependence,” you may wonder what’s so bad about it? Being “codependent” on someone sounds like it should be the hallmark

 A little under 40 years ago, a group of programmers conceptualized the idea of virtual reality. These four individuals worked on the concept from a

During the initial year of the pandemic, there was an immense increase in anxiety and depression across the world. The World Health Organization (WHO) performed

Emotions can present a challenge in communication. Many people have been raised believing that we don’t talk about our emotions or how our feelings are

One primary concern parents have when going through a divorce is the impact on their children. Children are often afraid and feel powerless during the

 Have you ever noticed that moods seem to be contagious? If someone keeps their head, even in a stressful situation, it’s more likely that others

ASD, or Autism Spectrum Disorder, is a neurological developmental disability that occurs in approximately 2% of the population. The underlying causes of autism are not

Many people spend their lives with a social anxiety disorder or only discover that they have it later in life. This is often the outcome

There have been fundamental growth in the world of communication technology in the past few decades. As these technologies have started to become more available,

Living with a condition that causes chronic pain can be challenging both physically and mentally. The stress on the mind and body can leave you

The impact of our mental state on our physical health has been becoming better understood in recent years. Many have always held that our attitude

There aren’t many who can say they don’t enjoy listening to music of some form. Music has many roles in our society, including relaxation, advertising,