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With all the recent changes, chances are you’ve spent more time than ever at home with your family. While this can be beneficial for a

Parenting is tough enough as it is, albeit trying to parent during a pandemic. With everything going on, chances are you and your family’s lives

When people hear the term “anxiety”, many will associate this with nervousness, an inability to sit still, sweating, or even rapid breathing or heartbeats. While

As the country begins to open back up in an attempt to return to normal, you may be tempted to return to in-person psychotherapy sessions.

As we continue to press forward through COVID-19, we face many uncertainties about the future. However, one researcher believes that we can expect certain trends

Addiction is one of the more complex mental health conditions that psychiatrists and psychologists deal with. Despite past notions that addiction was a personal failing,

Our entire nation has been affected by COVID-19, whether directly or indirectly. For some this means becoming ill or watching loved ones become ill, while

Living through a pandemic is no easy feat. With so much happening around us, it’s just about impossible to not be affected in some way

At the present moment, we are all dealing with COVID-19 and are faced with uncertainty. Many people are also experiencing varying levels of fear. Both

The last few weeks have become increasingly stressful for many of us. Unfortunately, the immediate future will likely be a struggle as well. This has