
ADD vs. ADHD: What’s the Difference?
Despite being very common, there is a lot of confusion concerning the medical terminology of attention deficit hyperactivity disorder (ADHD). Some people say ADD (attention

How Service Dogs Provide Emotional Support
Dogs provide humans with a fluffy and adorable pal that offers loyal companionship. It’s no wonder that dogs are so popular, as many as 37%

Is My Child Depressed? 5 Signs Parents Should Watch For
For parents, the relatively pressure-free life of a child or teenager can seem like a walk in the park in comparison to the busy and

Biofeedback & Neurofeedback: What is it and What Does it Treat?
We all want to perform at our best. Whether that is physically performing in a sport or activity, or mentally performing at school or work,

12 Signs That Your Child Might Have ADHD
ADHD (Attention Deficit Hyperactivity Disorder) is a complex mental health condition to understand and diagnose. Especially in children, as it is normal for a child

Does My Child Have OCD?
Obsessive-Compulsive Disorder (OCD) is a chronic and long-lasting personality disorder in which a person has uncontrollable, recurring obsessive thoughts. People who suffer from OCD will

5 Ways to Spot Gaslighting in a Marriage or Relationship
While you may not be familiar with the term gaslighting, you might be familiar with the description and the toll it can cause on a

How Is Your Work Impacting Your Mental Health
Most of us spend the majority of our time going to work, working our jobs, thinking about our work, and preparing for the next work

3 Common Challenges for Teens
For most people, teenage years are an emotional roller coaster. There are some points where you’ll think that being a teenager is the greatest period

10 Ways to Beat Anxiety Now
Anyone who’s experienced a bout of anxiety knows how crippling it can be. It’s quite common for people to get nervous and experience anxiety in

Understanding and Recognizing Cyberbullying
Cyberbullying is a serious social issue that affects millions of teens and adolescents every single year. Like many other forms of bullying, online harassment has

How to Soothe a Panic Attack
Panic attacks are incredibly stressful periods of intense fear and discomfort that can strike quickly and without any warning, making it very difficult to predict

Do I Have Depression?
Life is full of hardships and adversity, and we all experience momentary periods of stress, sorrow and anxiety from time to time. These emotional difficulties

Why Exercising is Good for Depression
Depression is one of the most prevalent mental illnesses in the United States, affecting millions of children, teens and adults across the nation. If you

How to Manage a Career When You Have OCD
Obsessive-compulsive disorder (OCD) is a serious mental health condition that can severely inhibit the lives of those it affects. The intrusive, distressing thoughts and compulsive

How to Recognize PTSD in Your Spouse
Shocking, dangerous and frightening events can cause a veritable tide of adverse effects, including stress, nightmares and the loss of trust in other people. More

7 Strategies to Cope With OCD
Obsessive-compulsive disorder, or OCD, affects 1 in 40 adults and 1 in 100 children, according to the WHO. Sometimes when people think of OCD, they

What is the Correlation Between Anxiety and Stress?
We’ve all been stressed, and we’ve all been anxious, but is there a deeper correlation between the two states of being? At Family Psychiatry and

15 Ways to Beat Anxiety Now
The overwhelming feelings of doubt, worry and unease that anxiety disorders cause can make it incredibly challenging for afflicted individuals to enjoy their lives and

Guide: Psychiatrists in NJ
If you or a loved one are struggling with a mental illness or need counseling, it may be beneficial to arrange a consultation with a

6 Helpful Ways to Relieve Anxiety
If you or a loved one have ever experienced an anxiety disorder, you already understand how difficult it can be to mitigate this serious condition

How to Improve Self-Confidence in Your Children
Fostering healthy self-confidence in children is exceptionally difficult, particularly if they’ve been subjected to any form of verbal or physical abuse, bullying, or discrimination. If

How Do You Know If You Are Clinically Depressed?
Many of us experience temporary episodes of depression throughout our lives. These can be triggered by prolonged periods of social isolation, the loss of a

Why a Psychiatric Evaluation is Beneficial
Getting a psychiatric evaluation may seem scary. Your thoughts, feelings, habits, and perceptions will be examined with a careful eye. You imagine laying on a

6 Signs You Suffer From Anxiety
Anxiety is a pernicious condition, and we’re all affected by it to some degree. There’s a big difference between having one-off anxieties and suffering from

Benefits of Group Therapy Compared to Individual Therapy
Group therapy is an often overlooked option for mental health treatment. Many patients shy away from group therapy because they believe it won’t lead to

Overcoming the Fear of Sitting Down With a Psychiatrist
Having a fear of seeing a psychiatrist is a common feeling that stems from both sides of the equation. You may think that having problems

How to Help Someone with Depression
Depression is an incredibly prevalent mental health issue. According to the Centers for Disease Control, over 1 in 20 Americans experience moderate or severe depression

Health Benefits of Seeing a Psychiatrist for Depression
Depression affects over 18 million people in the US alone. This severe mental illness doesn’t just cause feelings of sadness and self-loathing either. Depression can

Understanding Different Types of Anxiety
Anxiety is more than a response to a stressful situation. It can prevent people from participating in the activities they enjoy most and keep them

Catching the Early Signs of Depression
Depression is a varying and difficult disorder. It can stem from a variety of factors and might strike more than once in a person’s life.

Cyberbullying on Social Media Tied to Depression in Adolescents
HealthDay News — A new review suggests that estimates of cyberbullying are all over the place, ranging as low as 5% and as high as

Most antipsychotic drugs are prescribed to teens without mental health diagnosis, study says
A new study indicates that antipsychotic drug use has been on the rise among adolescents, even though most had not been diagnosed with a mental disorder. The study,

Recognize the Symptoms of Post-Traumatic Stress Disorder
Notice the Signs Post-traumatic stress disorder (PTSD) is triggered when a person experiences or witnesses a terrifying event. There are certain signs or symptoms PTSD

Fidgeting in ADHD Children May Enhance Brain Function
The most obvious sign of attention deficit hyperactivity disorder (ADHD) in children is excessive fidgeting, affecting up to 75 percent of cases. Although it can

The Negative Effects if Depression is Left Untreated
Depression Affects Health Depression is a low mood that causes a person to feel extremely sad and lack interest. It can negatively affect a person’s

Signs a Teenager May Be Suffering From Teen Depression
Possible Signs of Depression Teen depression negatively affects a teenager emotionally, mentally and physically. Here are a few ways to determine if a teenager may

Consulting with an Adolescent Psychiatrist to Combat Disorders
The Feeling of Anxiety During adolescence, a teenage will experience psychological and physical changes that may cause them to behave differently. However, it’s important to

Three Different Types of Anxiety Disorder
The Feeling of Anxiety Anxiety is accompanied by feelings of fearfulness and possible one or more unpleasant physical symptoms. Conditions where anxiety is a main

Possible causes of Post-traumatic Stress Disorder
Family Violence: Trauma from family violence can predispose an individual to PTSD. It has been shown that the disturbing memories are greater contributors to the

You don’t have to be a Victim to your Mental Illness
When most people get diagnosed with a mental illness they think this is the end of their world. They think that there’s a part of

Finding A Psychiatrist:
If you or a family member or going through an emotional or anxiety based breakdown it is important for you to find a psychiatrist that

ADHD
ADHD, attention deficit hyperactivity disorder, is common in most adults. What most people don’t understand about ADHD is that it affects more than just your

Getting Treatment for Mental Disorders:
Being diagnosed with a mental disorder can be a trying time for a family. With so much confusion surrounding these mental disorders we’re here with

5 Early Warning Signs of Depression
Persistent sad feeling – Most times you won’t realize this right away. To really be sure, ask yourself, “When was the last time you were

Is Medication Better than Therapy?
When it comes to your mental health, medication and therapy are not mutually exclusive. In fact, therapists encourage patients taking psychotropic medications to continue with