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Blog

Does My Child Have OCD?

Obsessive-Compulsive Disorder (OCD) is a chronic and long-lasting personality disorder in which a person has uncontrollable, recurring obsessive thoughts. People who suffer from OCD will

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Anxiety

10 Ways to Beat Anxiety Now

Anyone who’s experienced a bout of anxiety knows how crippling it can be. It’s quite common for people to get nervous and experience anxiety in

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Anxiety

How to Soothe a Panic Attack

Panic attacks are incredibly stressful periods of intense fear and discomfort that can strike quickly and without any warning, making it very difficult to predict

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Blog

Do I Have Depression?

Life is full of hardships and adversity, and we all experience momentary periods of stress, sorrow and anxiety from time to time. These emotional difficulties

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Anxiety

15 Ways to Beat Anxiety Now

The overwhelming feelings of doubt, worry and unease that anxiety disorders cause can make it incredibly challenging for afflicted individuals to enjoy their lives and

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Blog

ADHD

ADHD, attention deficit hyperactivity disorder, is common in most adults. What most people don’t understand about ADHD is that it affects more than just your

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