Blog

Woman sitting in the fetal position inside a giant glass jar
Blog

What Are Phobias?

We’ve all heard the term “phobia”. Perhaps we’ve even joked with friends about having certain phobias, like arachnophobia (fear of spiders). Ultimately, however, phobias are

Read More »
group holding hands together
Blog

Group Therapy 101

Are you considering attending a group therapy session or has your therapist started to encourage you to “try one out”? While many people are familiar

Read More »
Couple holding hands during a therapy session
Blog

Do You Need Couples Therapy?

Relationships are hard. There’s just no getting around that fact. The perfect, yet effortless relationships of sitcoms are nothing more than hopeful myths. To truly

Read More »
graphic of head and the words ADHD
ADHD

The History of ADHD

Attention deficit hyperactivity disorder (ADHD) is a common mental health condition that affects about 10% of the U.S. population, according to CHADD. Even with all

Read More »
Skip to content