Depression Affects Health
Depression is a low mood that causes a person to feel extremely sad and lack interest. It can negatively affect a person’s health, especially if left untreated.
A person that is depressed can experience unexpected weight gain or loss. A person may use eating as a coping mechanism, or have a decrease in their appetite, resulting in weight gain or weight loss.
Loss of Sleep/Insomnia
Depression can negatively affect a person’s sleeping habits. They may begin to sleep less at night and even experience insomnia.
Fatigue is extreme tiredness, and depression can cause a person to feel fatigue. Those affected by depression will experience fatigue and lack energy on a daily basis.