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You don’t have to be a Victim to your Mental Illness

When most people get diagnosed with a mental illness they think this is the end of their world. They think that there’s a part of their mind that they have no control over. Mental illness is not a curse; it’s just a different way of thinking.

Mental illness is an inner battle you will face for the rest of your life. You will find yourself fighting between yourself and your illness. This may seem like a curse but in reality everyone has some battle they are facing in their personal life.

Facing the reality that you might have to take medication and/or be in therapy for the rest of your life may seem like a burden. Whatever your mental illness is, your illness is a part of who you are. Every time you go through a deep depression and come back to mental stability you be a stronger person because when you go through hopeless and overcome it you know you can take on any challenges that life throws at you.

Talk about your mental illness; never be ashamed of having bipolar, a personality disorder, depression, the list goes on. You may have an illness but you are not your illness.

Getting the right help is one the steps to not be a victim of your illness. Contact Helene Anne Miller, MD- Family Psychiatry and Therapy to learn how to co-exist with your illness.

The information provided in this blog is for educational and informational purposes only and is not intended as medical advice. The content does not establish a doctor-patient relationship, nor should it be used as a substitute for professional diagnosis or treatment. Always consult a qualified healthcare provider before making any decisions regarding your health. Family Psychiatry and Therapy (FPT), and Helene A. Miller, MD, make no representations regarding the accuracy, completeness, or suitability of the information contained in this post. If you have a medical emergency, please contact 911 or visit your nearest emergency room.


Helene A. Miller / And Other Providers

Family Psychiatry and Therapy brings compassion, understanding, and skilled care to patients throughout New Jersey. Our team of mental health professionals focuses on providing a positive and uplifting experience that aids our patients in facing life’s toughest challenges.

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