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5 Early Warning Signs of Depression

  1. Persistent sad feeling – Most times you won’t realize this right away. To really be sure, ask yourself, “When was the last time you were happy”.
  2. Feeling of hopelessness – Are you finding yourself extremely pessimistic? If you’re constantly feeling stuck, without choice, or that no one cares, those are signs of depression.
  3. Frequent crying episodes – Have you constantly started crying without reason? This is another warning sign of depression.
  4. Sleeping too much – Do you find yourself sleeping all day? This is unhealthy. If you’re constantly sleeping all day, you may have depression.
  5. Suicidal thoughts – If you’ve been experiencing suicidal thought, call a help hotline. These are dangerous thoughts, and you need to speak to someone to talk you through it.

To get psychiatric help for you and your family visit https://familypsychnj.com/ today.

The information provided in this blog is for educational and informational purposes only and is not intended as medical advice. The content does not establish a doctor-patient relationship, nor should it be used as a substitute for professional diagnosis or treatment. Always consult a qualified healthcare provider before making any decisions regarding your health. Family Psychiatry and Therapy (FPT), and Helene A. Miller, MD, make no representations regarding the accuracy, completeness, or suitability of the information contained in this post. If you have a medical emergency, please contact 911 or visit your nearest emergency room.


Helene A. Miller / And Other Providers

Family Psychiatry and Therapy brings compassion, understanding, and skilled care to patients throughout New Jersey. Our team of mental health professionals focuses on providing a positive and uplifting experience that aids our patients in facing life’s toughest challenges.

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