27 April 2017

How to Improve Self-Confidence in Your Children

Fostering healthy self-confidence in children is exceptionally difficult, particularly if they’ve been subjected to any form of verbal or physical abuse, bullying, or discrimination. If left untreated, kids with confidence problems have the potential to experience depression, difficulties with forming strong friendships, and an inability to pursue professional opportunities later on in life. That’s why...
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24 April 2017

How Do You Know If You Are Clinically Depressed?

Many of us experience temporary episodes of depression throughout our lives. These can be triggered by prolonged periods of social isolation, the loss of a family member, serious conflicts with a partner, and a wide range of other stressful events. Fortunately, these bouts of melancholy usually pass within a matter of weeks. However, some individuals...
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04 April 2017

Why a Psychiatric Evaluation is Beneficial

Getting a psychiatric evaluation may seem scary. Your thoughts, feelings, habits, and perceptions will be examined with a careful eye. You imagine laying on a leather couch, a bespectacled figure peering at you over his notebook. The psychiatrist will ask you a battery of questions, and you might be worried about giving the “wrong” answer....
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27 March 2017

6 Signs You Suffer From Anxiety

Anxiety is a pernicious condition, and we’re all affected by it to some degree. There’s a big difference between having one-off anxieties and suffering from an anxiety disorder, though. Suffering from an anxiety disorder implies pervasive and continuous anxiety that isn’t spawned by any single cause but rather invents new causes to fuel its own...
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28 February 2017

How to Help Someone with Depression

Depression is an incredibly prevalent mental health issue. According to the Centers for Disease Control, over 1 in 20 Americans experience moderate or severe depression at some point during their lives. It can occur at any age, affecting people of all races and economic levels. This article will provide you with advice on helping a...
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03 February 2017

Understanding Different Types of Anxiety

Anxiety is more than a response to a stressful situation. It can prevent people from participating in the activities they enjoy most and keep them from living the life they deserve. In fact, an estimated 40 million adults struggle with anxiety on a daily basis in the United States. Anxiety is incredibly prominent, and it’s...
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31 October 2016

Catching the Early Signs of Depression

Depression is a varying and difficult disorder. It can stem from a variety of factors and might strike more than once in a person’s life. Major depressive disorder affects more than 15 million American adults in a given year and can take a while to see results through the right treatment. If you’re suffering from...
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